Movement is an essential part of how we understand,
participate in, and interpret the world around us.

“Jennifer’s combination of intelligence, intuition, knowledge, openness, kindness, humor and creativity in her work is truly amazing – inspirational to me as a woman and as a teacher.”
~ CA University Professor, 2014

Adaptation as transformation is one of our greatest human skills. Until we are tested we don’t know that sense of our own ability.  Adversity is change we have yet to adapt to.

Often when faced with trauma, an injury, chronic condition, or illness we adapt to avoid experiencing the symptoms rather than addressing the actual source of the symptoms. By focusing on the source, I guide people to feel their way toward change and growth.

The aspect of my work which I value the most is helping people sense their own strengths. By recognizing and utilizing our own personal advantages we increase our choices of how to move and cope with the world around us.

I work with people of all ages, with various physical and emotional issues to become aware of what they are feeling, which is the beginning of choice and change. New possibilities of how to move through our worlds with each other can reintroduce us to our own vitality.

Change through Awareness